Reiki - Yoga - Art: Reconnect & Revive w/ Dr. Adrian Campbell

Weekly Classes (all yoga classes are FREE for Military and First responders):

*** A monthly yoga pass for $100 will be available***

Alternating Thursdays 5:30-7pm (no class 6/19) $25

• Reiki – Yoga – Art: Reconnect & Revive, 6/5, 6/26, 7/3, 7/17, 7/31, 8/14, 8/28

Reiki – Yoga – Art: Reconnect & Revive

This course is a fusion of Reiki, Yoga, and Mandala Art, designed with your entire Being in mind; Heart, Body, & Soul. We will begin the class with a Group Reiki Healing Attunement (to help clear any energetic blockages), then move into a 45min Yoga class designed to help alleviate low energy and depressive symptoms, by reconnecting you with your Self and revving your Spirit.

The Yoga practice will include reclined, sitting, and standing postures, and is suitable for all levels. Modifications and use of gear (like blocks or straps) for encouraged and will be explained to make postures more accessible to all. The class will end with a simple art experience to help you integrate our time together. You will be given colored pencils and a printed Mandala circle to fill with your experience in whatever way feels best for you, no requirements, judgements, or sharing necessary. This is a 90min experienced designed to support you. All you need to do is show up and you’ve done a great job.

Please wear whatever clothing you are comfortable in, sweats, shorts, leggings are all acceptable (shoes and socks will need to be removed). Please bring your yoga mat and any supportive gear you have, and if you don’t have anything we do have mats and blocks you can use.

Registration is required: Reiki – Yoga – Art: Reconnect & Revive

Questions? Contact Dr. Adrian at Adrian@EnergeticPsyche.com