Not for just spectators anymore! Workshops may be one-time events, weekend intensives, or a series of one-night-a week sessions that span several weeks. The common denominators are that they are taught by someone with an expertise in their topic, they are of limited duration AND you’ll be doing some of the work. From meditation or journaling to arts & craft projects, the focus and activities may vary widely, but all will take you deeper into self-discovery.